How to start a self-care journal for writers
Are you a hoarder of notebooks? Do you want to put one to use? A self-care journal might be for you. Journalling is a great way to look after your mental health. Some people find that writing a diary entry a day helps them, while others prefer tracking habits or planning their day. For writers, self-care journals can also help motivate you to write. What is a self-care journal? A self-care journal usually works by regularly writing about your thoughts, emotions, and behaviours. Having a dedicated self-care journal can help you not only write often but also tackle worries you… Read More »How to start a self-care journal for writers